Breakfast baked oats

Breakfast baked oats

Category: health nutrition

Baked Oats! This breakfast recipe is like having cake for breakfast, but, it's nutritious and healthy!

Baked oats are a filling, fuss-free hot breakfast option. Try our tempting recipe ideas, packed with nutritious ingredients like fruit, nuts and cocoa.

Ingredients:

40g Oats
15g Protein Powder
1 Egg White
100ml Milk
1/4 tsp baking powder
flavourings: We use some vanilla drops - flavouring can be your choice!
toppings! (your choice)


Method:

  1. Preheat your oven to 180 degrees. Mix oats, protein powder, egg white, milk, baking powder and flavourings in a bowl
  2. Transfer the mixture into an oven proof dish and spray with frylight. If you want to add fruit on top, now is the time! Bake for around 15 minutes until golden!
  3. Add your toppings!  


259 calories without toppings
25g protein/ 25g carbs/ 6g fat