This is your personalised training dashboard that allows you to quickly access all of your training and education.

LIVE SCHEDULE FITNESS TRAINING

7 day a week live schedule of class covering all aspects of fitness and focussed on developing a general/broad level of fitness in all aspects.

Access Now

ON DEMAND

A series of pre recorded workout programmes to develop strength, muscular endurance, mobility/flexibility, cardiovascular fitness.

Access Now

RUNNING

A series of running education videos for warming up, injury prevention and specific session plans for running fitness

Access Now

LIVE EVENT SCHEDULE

Face to face training events provide education on functional/fundamental movement patterns and technique. A lecture on sleep, nutrition and wider health plus a mental resilience session.

Access now

TRAIN SMART

A series of education videos for warming up, injury prevention and technique coaching

ACCESS NOW

MINDSET

A series of videos to improve mindset and goal setting.

ACCESS NOW
LAUNCHING SOON CONTENT TO BE CONFIRMED

JOINING THE PARACHUTE REGIMENT

PREPARING TO JOIN 4
PARA

BASIC
TRAINING

THE PARACHUTE REGIMENT

TOP TIPS FROM THE
PARAS

PRE AC PROGRAMME

LIVE SCHEDULE FITNESS TRAINING

7 day a week live schedule of class covering all aspects of fitness and focussed on developing a general/broad level of fitness in all aspects.

Access Now

BLOG

Keep up to date with the latest news, research and stories.

READ MORE

CHALLENGES

Join our national events, challenges and competitions.

READ MORE

COMMUNITY

Follow us on our social media channels to see what's new.

READ MORE

COACHING & SUPPORT

To support you through your Army preparation process.

READ MORE

Your cookie settings

By continuing to browse, you are agreeing to use of cookies as explained in our privacy policy.

Accept & Close